HEALING IS A BIT*#! : A Self-Help Guided Journal With Prompts | The Breakup Journal | Heal and Move On | Great Breakup Gift! |

Let's face it, breakups are a BIT*#!This guided journal was created to help you recover from heartbreak and get you back on your feet! Inside the pages of this journal, you will find a safe space to explore the following:Process your emotions about what took placeReflect on the impact this relationship has had on youIdentify red flags to prevent heartbreak in the futureLearn to set boundaries to protect yourself & promote healingSuggestions on self-care activities to enhance copingAnd much moreFollow the prompts throughout the journal to find understanding, gain acceptance, and most importantly, begin to heal!Written by a licensed psychologist, Danielle Murray, PhD, is no stranger to heartbreak. She knows it can rip your life, and the future you pictured, right out from underneath you. After spending the past two decades helping friends, family, and thousands of patients, she knows that when it comes to heartbreak, Healing is a Bit*#! The only way to get over it, is to go through it! Read more